Do you love the way your mouth feels after you brush your teeth? Do you take the time to care for your teeth properly so you can avoid cavities and other oral problems? If so, you may want to buy some disclosing tablets to use. Disclosing tablets are available at most pharmacies, and they are designed to help you see how well you are caring for your teeth. Here are a few things to know about disclosing tablets.

What they are

Disclosing tablets come in several different forms, but the most common form is in chewable tablets. To use one, you should brush your teeth first and then chew one tablet afterwards. As you chew it, allow your saliva to build up a little bit and swish this mixture around in your mouth. Afterwards, spit out your saliva and look at your teeth in the mirror.

When you look at your teeth in the mirror, take note of any areas that are colored. Typically, these tablets are purple in color, but they can come in other colors too. Any areas in your mouth that are colored are areas that have plaque. If you do not see any colored areas, you have probably removed all the plaque from your teeth, and this is the goal that you want to have.

How using these can help you with your oral care habits

If you see colored areas in your mouth, you can take your toothbrush back out and apply some more toothpaste to it. You can then brush these areas more. When you use disclosing tablets, you will get a chance to see how well you are taking care of your teeth. After using them several days in a row, you might start seeing patterns with the plaque on your teeth. If so, this may help you learn what areas you should focus on more when you are brushing your teeth.

Plaque is the one thing that you do not want in your mouth. When plaque stays in your mouth, it can lead to cavities, and this is why using disclosing tablets can help you prevent cavities. If you do not want to chew tablets to do this, you could purchase swabs or liquid solutions to rinse with.

Visiting a dentist regularly will also help you protect your teeth, and your dentist might be able to give you other suggestions for improving your oral care habits. For more information, contact a company like Persona  Dental.